kelliemcr - Member

kelliemcr

Joined April 2010

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Weight History

Start Weight

95.7 kg

Lost so far: 1.8 kg

Current Weight

97.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

65.8 kg

Still to go: 31.8 kg

kelliemcr's Weight History

Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

Calories: 170kcal | Fat: 2.62g | Carbs: 32.24g | Prot: 5.04g

A low fat holiday dessert option.

Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g

Quick, easy to make pork chops that are really yummy.

View Complete Cook Book

	Mexican Rice
	Chicken Sope
	White Sugar (Granulated or Lump)
	Desk Work
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)