rb1967's Journal, 15 May 13

ahhhhh !!! too much food :-(
73.9 kg Lost so far: 20.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:
730 kcal Fat: 26.00g | Prot: 45.00g | Carbs: 84.00g.   Breakfast: Naturally Fat Free Real Egg Product, Select 100% Whole Wheat Sandwich Thins. Lunch: King's Hawaiian Roast Beef & Swiss. more...
Gaining 0.9 kg a Week

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rb1967's Weight History


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