Weigh In record (no journal entry) for 07 May 2020
|
72 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 132.71g | Prot: 68.54g | Carbs: 28.76g.
Breakfast: Olio di Cocco, Lightflow Bullet Coconut Coffee, Lightflow Plumcake al Cacao. Lunch: Rio Mare Patè Olive Nere, Parmareggio Parmigiano Reggiano 22 Mesi, Lightflow Bauletto Bianco. Dinner: Lightflow Plumcake al Cacao, Olio Extra Vergine di Oliva, Lightflow Bauletto Bianco, Zucchine Cotte, Uovo. Snacks/Other: Lightflow Bullet Coconut Coffee, Lightflow Crema alle Nocciole. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baccomax's Weight History
|