Weigh In record (no journal entry) for 03 May 2020
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72.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 133.29g | Prot: 98.91g | Carbs: 24.48g.
Breakfast: Olio di Cocco, Perugina Cacao Amaro, Lightflow Fette Biscottate , Lightflow Bullet Coconut Coffee. Lunch: Lightflow Bauletto Bianco, Lattuga, Salsiccia di Maiale Fresca, Fettina di Vitello. Dinner: Coop Patè di Olive Nere, Parmareggio Parmigiano Reggiano 22 Mesi, Lightflow Bauletto Bianco. Snacks/Other: Lightflow Plumcake al Cacao, Lightflow Bullet Coconut Coffee. more...
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Losing 0.4 kg a Week
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baccomax's Weight History
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