Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Andr3_L
Journal
04 Oct 10
Andr3_L's Journal, 04 Oct 10
Andr3_L's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2010
84.4 kg
Lost so far:
27.2 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2010:
1437 kcal
Fat: 62.97g | Prot: 95.36g | Carbs: 137.11g.
Lunch:
Ham with Cheddar Cheese Sandwich.
Dinner:
soft pretzle, sirloin salad.
more...
2977 kcal
Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Andr3_L's Weight History
View Complete History