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Andr3_L
Andr3_L
Joined May 2010
Posts
58
Following
3
Followers
3
Weight History
Start Weight
111.6 kg
Lost so far:
41.3 kg
Current Weight
70.3 kg
Performance:
Losing 1.4 kg a Week
Goal weight
70.3 kg
Still to go:
0 kg
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Andr3_L's Weight History
View Complete History
Following
LoveBug
Last weigh in:
Gaining 0.0 kg a Week
aaron326
Last weigh in:
steady weight
Bienchen
Last weigh in:
Gaining 0.1 kg a Week
Andr3_L's Cook Book
Calories: 202kcal | Fat: 3.62g | Carbs: 43.37g | Prot: 3.65g
Roasted Garlic & Butternut Squash Soup
Sweet, savory and very yummy soup.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 138kcal | Fat: 1.87g | Carbs: 21.97g | Prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book
Andr3_L's Recent Food & Exercise
Cheeseburger
Double Cheeseburger
French Fries (Small)
Shopping
Dance (slow step)
Housework
View Diet Calendar