Weigh In record (no journal entry) for 02 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 20.75g | Prot: 64.57g | Carbs: 156.72g.
Breakfast: Pane Bianco, Chiefs Protein Pudding Choco Mountain. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Pane Bianco. Dinner: Udon, Sashimi di Salmone, Sashimi di Tonno, Sushi con Verdure Avvolti in Alghe Marine, Vino Bianco da Tavola. Snacks/Other: Il Viaggiator Goloso Tarallini con Semi di Finocchio, Fragole. more...
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2227 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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brozza85's Weight History
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