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brozza85
brozza85
Joined May 2020
Posts
19
Following
42
Followers
9
Weight History
Start Weight
70 kg
Lost so far:
3 kg
Current Weight
67 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59 kg
Still to go:
8 kg
Follow
Qui per uscire dalle 1200 Kcal come stile di vita.
brozza85's Weight History
View Complete History
Following
L'Ispanico
Last weigh in:
Losing 0.7 kg a Week
Laura4481
Last weigh in:
Gaining 0.6 kg a Week
annamaryStyle
Last weigh in:
Gaining 0.1 kg a Week
bafio.bazan
Last weigh in:
Gaining 0.3 kg a Week
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brozza85's Cook Book
Calories: 89kcal | Fat: 0.84g | Carbs: 16.44g | Prot: 5.13g
Quinoa Veggie Burgers
A gluten free main meal.
Calories: 141kcal | Fat: 6.52g | Carbs: 15.45g | Prot: 4.44g
Oat Pancakes
Easy gluten free pancakes made with oats.
View Complete Cook Book
brozza85's Recent Food & Exercise
White Table Wine
Extra Virgin Olive Oil
Asparagus
Weight Training (moderate)
TRX
Walking (moderate) - 3/mph
View Diet Calendar