Weigh In record (no journal entry) for 11 October 2010
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91.2 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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350 kcal
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Fat: 4.00g | Prot: 60.00g | Carbs: 20.00g.
Breakfast: BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced, Fat Free Milk. more...
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Gaining 0.3 kg a Week
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