Weigh In record (no journal entry) for 27 April 2020
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 23.90g | Prot: 68.68g | Carbs: 113.44g.
Breakfast: Café, Camponesa Manteiga com Sal, Pão Francês. Lunch: Harald Chocolate Meio Amargo, Filé de Frango Grelhado, Banana Prata, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Atum Enlatado, Macarrão, Filé de Frango Grelhado, Banana Prata. Snacks/Other: Banana Prata. more...
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Losing 2.3 kg a Week
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Nunes.Nutri's Weight History
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