Weigh In record (no journal entry) for 25 April 2020
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 136.89g | Prot: 77.56g | Carbs: 28.54g.
Breakfast: Lightflow Plumcake al Cacao, Lightflow Bullet Coconut Coffee, Olio di Cocco. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Aglio, Coriandolo Fresco, Olio Extra Vergine di Oliva, Lightflow Sedanini. Dinner: Coop Patè di Olive Nere, Salame Secco o Duro, Lightflow Bauletto Bianco. Snacks/Other: Lightflow Plumcake al Cacao, Perugina Cacao Amaro, Lightflow Bullet Coconut Coffee. more...
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Losing 0.2 kg a Week
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baccomax's Weight History
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