Weigh In record (no journal entry) for 25 April 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 44.55g | Prot: 19.88g | Carbs: 59.21g.
Lunch: Peanut Butter, Oatmeal Cookie, Cheddar or American Type Cheese, Pasta with Pesto Sauce. more...
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Losing 4.8 kg a Week
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