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mia.i.s
mia.i.s
Joined April 2020
Posts
57
Following
0
Followers
21
Weight History
Start Weight
60 kg
Lost so far:
4.4 kg
Current Weight
55.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
54.7 kg
Still to go:
0.9 kg
Follow
Iryna, 26
Live in Shenzhen, China
Love gym!
Practice intermittent fasting (digiuno intermitente)
Love healthy fats and limit carbs (LCHF diet)
Just stay positive :)
mia.i.s's Weight History
View Complete History
mia.i.s's Recent Food & Exercise
Whey Protein
Farina di Mandorle
Extra Virgin Olive Oil
View Diet Calendar