mia.i.s - Member

mia.i.s

Joined April 2020

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Following

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Weight History

Start Weight

60 kg

Lost so far: 4.4 kg

Current Weight

55.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

54.7 kg

Still to go: 0.9 kg

Iryna, 26
Live in Shenzhen, China
Love gym!
Practice intermittent fasting (digiuno intermitente)
Love healthy fats and limit carbs (LCHF diet)
Just stay positive :)

mia.i.s's Weight History

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mia.i.s's Recent Food & Exercise

	Whey Protein
	Farina di Mandorle
	Extra Virgin Olive Oil

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