Weigh In record (no journal entry) for 24 April 2020
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 43.58g | Prot: 57.02g | Carbs: 96.98g.
Breakfast: Café, Hellmann's Maionese, Pão Francês. Lunch: Harald Chocolate Meio Amargo, Suco de Laranja Natural, Carne de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Macarrão, Banana Prata, Carne de Porco. Snacks/Other: Café, Hellmann's Maionese, Pão Francês. more...
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steady weight
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Nunes.Nutri's Weight History
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