Weigh In record (no journal entry) for 23 April 2020
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 77.16g | Prot: 190.97g | Carbs: 206.13g.
Lunch: Pastoret Queso Fresco Batido 0%, Bonpreu Leche Semidesnatada , Plátano, Fresas, Pimiento Rojo, DIA Ensalada 4 Estaciones, Maíz Dulce, Bonpreu Escalopa de Pollastre Amb Pebre. Dinner: Prozis Harina de Avena Nutchoc, Clara de Huevo, Bonpreu Mozzarella, Tomates, Pechuga de Pollo. Snacks/Other: Lindt Chocolate Negro 85%, Harina de Avena Sabor Brownie, Leche Semidesnatada , Cacao Desgrasado, Plátano, Nueces, Huevo, Manzana. more...
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Losing 0.4 kg a Week
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samuelhollis's Weight History
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