Shalon's Journal, 05 Oct 10

Weigh In record (no journal entry) for 05 October 2010
90.9 kg Lost so far: 21.5 kg.    Still to go: 18.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 October 2010:
1315 kcal Fat: 33.00g | Prot: 54.50g | Carbs: 209.50g.   Breakfast: Banana, Honey Nut Cheerios. Lunch: Chicken Enchilada. Dinner: Fat Free Cheddar Cheese, Hot Dog Buns, Original Chili Con Carne with Beans. Snacks/Other: Pecan Crowns, Mint with Dark Chocolate, On the Go Immunity Cherry Pomegranate, Mint with Dark Chocolate, football oreos. more...
2244 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shalon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.