Weigh In record (no journal entry) for 20 April 2020
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77.7 kg
Lost so far: 16.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 7.81g | Prot: 8.05g | Carbs: 57.42g.
Breakfast: 2% Fat Milk, General Mills Cap'n Crunch Cereal. more...
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Gaining 3.8 kg a Week
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