Weigh In record (no journal entry) for 20 April 2020
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 18.37g | Prot: 55.06g | Carbs: 84.42g.
Breakfast: Banana Prata. Lunch: Harald Chocolate Meio Amargo, Banana Prata, Carne de Porco do Lombo (Filé), Feijão Carioca Cozido, Arroz Branco (Cozido), Banana Prata, Carne de Porco do Lombo (Filé), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Nunes.Nutri's Weight History
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