Weigh In record (no journal entry) for 07 April 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 59.53g | Prot: 112.25g | Carbs: 105.67g.
Breakfast: Café. Lunch: Danone Yaourt Nature, L'étal du Boucher Faux Filet, Mousline Purée (225g), Huile d'Olive. Dinner: Pomme, Huile d'Olive Extra Vierge, Danone Danette Chocolat Noir, Auchan Haricots Verts, L'étal du Boucher Faux Filet. Snacks/Other: Auchan Banane, Fleury Michon Blanc de Poulet Halal (30g). more...
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2289 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 55 minutes. more...
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