beka245's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
80 kg Lost so far: 1.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
2081 kcal Fat: 117.13g | Prot: 115.31g | Carbs: 135.92g.   Breakfast: Café. Lunch: Huile d'Olive, Carte D'Or Glace Chocolat Noir, Carrefour Brochettes de Dinde, Baguette, McCain Frites Surgelées , Merguez, Salade Verte. Dinner: Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Danone Yaourt Nature, Fleury Michon Blanc de Dinde (40g). more...
Losing 2.8 kg a Week



     
 

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beka245's Weight History


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