green4frog 's Journal, 26 Apr 13

Buuuuuuuuhhhh... sou uma vergonha... porra do stress :(
78 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:
2502 kcal Fat: 56.52g | Prot: 52.31g | Carbs: 446.06g.   Breakfast: café, donut, croissant, queijo fundido light, leite com chocolate ucal. Lunch: café, batatas fritas, mcdonalds, coca-cola zero, mcdonalds sobremesas. Snacks/Other: goma. more...
2310 kcal Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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green4frog 's Weight History


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