Buuuuuuuuhhhh... sou uma vergonha... porra do stress :(
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 56.52g | Prot: 52.31g | Carbs: 446.06g.
Breakfast: café, donut, croissant, queijo fundido light, leite com chocolate ucal. Lunch: café, batatas fritas, mcdonalds, coca-cola zero, mcdonalds sobremesas. Snacks/Other: goma. more...
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2310 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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green4frog 's Weight History
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