Weigh In record (no journal entry) for 08 April 2020
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80.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 78.12g | Prot: 131.01g | Carbs: 189.31g.
Breakfast: Café. Lunch: Huile d'Olive, Lidl Lieu Noir MSC , Uncle Ben's Riz Complet Cuit, Danone Danette Chocolat. Dinner: Tarte Poire Chocolat, Pain Complet, Huile d'Olive, Escalope de Poulet. Snacks/Other: Café, Fleury Michon Blanc de Poulet Halal (30g), Danone Yaourt Nature. more...
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Losing 4.9 kg a Week
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