m4k2004's Journal, 02 Oct 10

weight loss is slowing down but still happening so I'm happy!
96.1 kg Lost so far: 0.5 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:
900 kcal Fat: 22.00g | Prot: 65.00g | Carbs: 111.00g.   Breakfast: mayfield cottage cheese, Organic Uncured Turkey Bacon, Large Eggs, 45 Calories and Delightful Wheat Bread. Lunch: Fajita Steak. Snacks/Other: Special K Snack Bar Chocolate Peanut. more...
Losing 0.5 kg a Week

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Comments 
same here sister! =) 
02 Oct 10 by member: Sacred Heart
mine's slowing down too but I'm to blame for a carb loaded evening! Don't worry though, as long as we're still losing - that's all that matters!! 
02 Oct 10 by member: nichi64
Yea i'll confess i'm a carb loading lover LOL  
02 Oct 10 by member: Sacred Heart

     
 

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m4k2004's Weight History


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