Weigh In record (no journal entry) for 30 March 2020
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88.7 kg
Lost so far: 9.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 32.15g | Prot: 40.27g | Carbs: 75.39g.
Breakfast: Dulano Kochschinken, Dinkelbrötchen, Cheddar-Käse, Gut & Günstig Streichzart . Lunch: Alpro Skyr Style Mango, DM Bio Dinkel Gepufft. more...
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Gaining 0.3 kg a Week
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backamo1's Weight History
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