Weigh In record (no journal entry) for 22 April 2013
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 18.24g | Prot: 45.44g | Carbs: 165.43g.
Breakfast: Biscotti Integrali, Biscotti Integrali, Yogurt Magro Bianco. Lunch: Banane, Carne di Petto di Tacchino, Sugo senza Carne, Farro. more...
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Losing 1.4 kg a Week
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