Weigh In record (no journal entry) for 27 March 2020
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88.3 kg
Lost so far: 8.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 36.90g | Prot: 82.30g | Carbs: 133.42g.
Breakfast: Valio Rasvaton Maito, Paulig Kahvi, Felix Maku Suolakurkku Viipaleet, Pirkka Jalapeno, Subway Kananrinta Salaatti. Lunch: Pirkka Tuorepuristettu Appelsiinitäysmehu. Dinner: Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. more...
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2154 kcal
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Exercise:
hhde - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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