Weigh In record (no journal entry) for 26 March 2020
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78 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 24.95g | Prot: 53.11g | Carbs: 95.49g.
Breakfast: Café, Tomates, Alface, Itambé Requeijão Light, Pão Francês. Lunch: Tomates, Alface, Suco de Laranja Natural, Alcatra Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Brigadeiro. more...
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Losing 2.8 kg a Week
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Nunes.Nutri's Weight History
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