yussiandini's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
70 kg Lost so far: 10.5 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2020:
558 kcal Fat: 19.29g | Prot: 35.56g | Carbs: 64.09g.   Breakfast: Herbalife Shake Chocomint. Lunch:  Sup Tomat, Alfamart Telur Ayam Kampung,  Sawi Dimasak (dari Segar). Dinner: Herbalife Shake Chocomint,  Buah Naga. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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yussiandini's Weight History


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