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yussiandini
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Weight History
1 to 5 of 23
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03 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
0 kg
27.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
07 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
25.3 kg
2.2 kg
Reasonably Well
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Losing 0.3 kg a Week
14 August 2020
kemarin aku surplus kalori banyak bgt. biasa makan diangka 1300.. ehh.. kmr sampe 3500. huhuhu... dan td pagi coba lari, badan rasanya berat bgt alhasil cm bs lari 20 menit doang + jalan kaki santai 40 menit. ada yg kayak gt jg gak? hbs surplus malah jadi mager parah dan nafsu makan dihari kedua ini jg agak susah dikontrol 😑 ditambah perut yg super begah dihari kedua ini 😪😣😢
Weight:
Lost so far:
Still to go:
Diet followed:
56.1 kg
24.4 kg
3.1 kg
Reasonably Well
(6 comments)
steady weight
11 August 2020
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10 August 2020
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yussiandini's Weight History
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