Weigh In record (no journal entry) for 16 March 2020
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88.4 kg
Lost so far: 8.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 113.13g | Prot: 142.33g | Carbs: 322.98g.
Lunch: Valio Arki Maito, Valio Polar Täyteläinen, Tomatoes, Cucumber, Järvikylä Frisee Salaatti, Risella Risottoriisi, Atria Perhetilan Broileri Filee Ohut Leike Naturel. Dinner: Arla Apetina Lactose Free Creamy Block, Pirkka Täysjyvävehnätortilla, Tomatoes, Cucumber, Red Onions, Pirkka Salsadippi, Atria Perhetilan Broileri Fileesuikale Naturel. Snacks/Other: Marabou Darkmilk Chocolate, Paulig Kahvi, Ben & Jerry's Topped Salted Caramel Brownie, Paulig Kahvi, Valio Arki Maito. more...
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Gaining 6.3 kg a Week
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