Weigh In record (no journal entry) for 08 March 2020
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74.6 kg
Lost so far: 19.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 14.44g | Prot: 27.75g | Carbs: 15.15g.
Breakfast: Coffee, Half and Half Cream, Egg, Medifast Dutch Chocolate Shake. more...
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Losing 0.6 kg a Week
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