Weigh In record (no journal entry) for 07 March 2020
|
74.7 kg
Lost so far: 19.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 16.17g | Prot: 28.19g | Carbs: 15.80g.
Breakfast: Half and Half Cream, Medifast Dutch Chocolate Shake, Egg, Coffee. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|