Weigh In record (no journal entry) for 05 March 2020
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75.3 kg
Lost so far: 19.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 20.17g | Prot: 12.70g | Carbs: 55.70g.
Lunch: Half and Half Cream, Coffee, Butter (Salted) , Bagel. more...
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Losing 1.9 kg a Week
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