Weigh In record (no journal entry) for 25 February 2020
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96 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2582 kcal
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Fat: 97.54g | Prot: 99.50g | Carbs: 325.90g.
Breakfast: Milfina Butter , Saint Albray Französischer Weichkäse, Sonnenblumenkernbrötchen, TiP Espresso Macchiato. Lunch: Franzbrötchen, Lackmann Gezuckerte Kondensmilch, Espresso, Reis (Gekocht), Hähnchenbrustfilet. Dinner: Gemischter Salat mit Dressing, Mischkornbrot, ViO Bio Limo. Snacks/Other: Salamibrötchen, Streuselkuchen. more...
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Gaining 0.1 kg a Week
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loitschix's Weight History
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