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Squeaking in below 13 again. Yesterday was a good day. Will aim for several more of them!
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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665 kcal
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Fat: 27.75g | Prot: 29.48g | Carbs: 92.65g.
Breakfast: olives, oat bran, milk semi skimmed. Lunch: bombay mix, apple, activia. more...
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Losing 6.4 kg a Week
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cathebass's Weight History
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