Weigh In record (no journal entry) for 23 February 2020
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1319 kcal
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Fat: 60.39g | Prot: 101.92g | Carbs: 94.09g.
Breakfast: REWE Beste Wahl Kaffeemilch 7,5%, Meggle Butter Alpenzart, Gouda, Metzgerfrisch Salami 1A, Mehrkornbrot. Dinner: Leichter Genuss Frischkäse, Spinat (Blattspinat oder Gehackt, Gefroren), Lidl Cordon Bleu. more...
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Losing 2.8 kg a Week
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Mariluko's Weight History
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