Andr3_L's Journal, 20 Sep 10

Weigh In record (no journal entry) for 20 September 2010
86.0 kg Lost so far: 25.6 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2010:
770 kcal Fat: 33.00g | Prot: 35.00g | Carbs: 92.00g.   Breakfast: tim hortons donut. Lunch: mr sub. Dinner: wonder bread, chicken hot dog. more...
3034 kcal Exercise: Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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Andr3_L's Weight History


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