Weigh In record (no journal entry) for 14 February 2020
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59.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1215 kcal
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Fat: 48.51g | Prot: 92.87g | Carbs: 101.12g.
Breakfast: Овсяное Печенье (с Изюмом), Лазанья с Курицей или Индейкой, Рефтинская Нагетсы Классические. Lunch: Syntrax Nectar Whey Protein Isolate . Dinner: Syntrax Казеин Micellar Creme. more...
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Losing 5.6 kg a Week
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misssssss's Weight History
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