amarsilverio's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
74 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
155 kcal Fat: 7.60g | Prot: 2.50g | Carbs: 19.00g.   Breakfast: Doriana Margarina Light com Sal, Marilan Magic Toast Integral. more...
Gaining 0.1 kg a Week





amarsilverio's Weight History


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