Weigh In record (no journal entry) for 13 February 2020
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66.8 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1353 kcal
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Fat: 29.60g | Prot: 51.32g | Carbs: 228.37g.
Breakfast: Tere Bananu Biezpiena Pasta. Dinner: Nestle After Eight, Rimi Marshmallows, Сахар, Помело, Liepkalni Pilngraudu Rupjmaize, Viči Smoked And Sliced Salmon, Папайя, Дыня, Помадка из Арахисового Масла. Snacks/Other: Baltais Piens 1,5%. more...
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Losing 0.2 kg a Week
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Anerishka's Weight History
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