Weigh In record (no journal entry) for 13 February 2020
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59.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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655 kcal
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Fat: 24.41g | Prot: 63.00g | Carbs: 42.59g.
Breakfast: Syntrax Nectar, Лазанья с Курицей или Индейкой. Dinner: Вареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Gruntaler Сыр Легкий 30%. more...
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steady weight
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misssssss's Weight History
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