Weigh In record (no journal entry) for 11 February 2020
|
74.1 kg
Lost so far: 17.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
319 kcal
|
Fat: 11.45g | Prot: 32.86g | Carbs: 20.60g.
Lunch: Acém Cozido, Brócolis, Feijão Carioca, Arroz Branco (Cozido). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellenmjesus's Weight History
|