Weigh In record (no journal entry) for 10 February 2020
|
78.2 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
305 kcal
|
Fat: 15.44g | Prot: 30.08g | Carbs: 11.52g.
Breakfast: Mt. Olive Sweet Relish, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Egg. Snacks/Other: Biscoff Cookies. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|