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Target BB 70 Kg
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74 kg
Lost so far: 17.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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233 kcal
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Fat: 5.54g | Prot: 15.87g | Carbs: 30.08g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: Roti Goreng. more...
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Losing 1.0 kg a Week
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haerulhukman's Weight History
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