Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
haerulhukman
haerulhukman
Joined November 2019
Posts
37
Following
0
Followers
11
Weight History
Start Weight
91.8 kg
Lost so far:
19.8 kg
Current Weight
72 kg
Performance:
Gaining 6.0 kg a Week
Goal weight
65 kg
Still to go:
7 kg
Follow
haerulhukman's Weight History
View Complete History
haerulhukman's Recent Food & Exercise
WPRO Vanilla
Papayas
Weight Training (moderate)
Running (jogging) - 5/mph
Gym
View Diet Calendar