Weigh In record (no journal entry) for 24 March 2013
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69.4 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 65.00g | Prot: 105.00g | Carbs: 263.00g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Best of the Egg, Best of the Egg, Select 100% Whole Wheat Sandwich Thins, Dutch Chocolate 55 Shake. Snacks/Other: Gourmet Cinnamon Roll, Chocolate Crunch Meal Bar, Chocolate Crunch Meal Bar. more...
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Losing 0.8 kg a Week
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