Weigh In record (no journal entry) for 20 March 2013
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69.9 kg
Lost so far: 24.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.50g | Prot: 16.00g | Carbs: 136.00g.
Breakfast: Plain Bagel. Snacks/Other: Twix. more...
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Losing 0.4 kg a Week
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