Weigh In record (no journal entry) for 23 January 2020
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61 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1219 kcal
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Fat: 29.52g | Prot: 81.68g | Carbs: 155.65g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Croque Monsieur. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Café, Pomme, Escalope de Veau. more...
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Losing 0.2 kg a Week
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mariaperestrelo's Weight History
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