Weigh In record (no journal entry) for 19 January 2020
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83 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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331 kcal
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Fat: 8.56g | Prot: 9.39g | Carbs: 53.17g.
Breakfast: Травяной Чай, Горянка Сметана 25%, Обычные Блины. Dinner: Суши. more...
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Losing 2.1 kg a Week
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kirill160195's Weight History
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