Weigh In record (no journal entry) for 14 January 2020
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71.1 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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483 kcal
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Fat: 19.54g | Prot: 33.39g | Carbs: 42.77g.
Breakfast: Сыр Колбасный, Риат Хлебцы Шотландские, Grow Food Ежики Куриные с Рисом в Томатном Соусе. more...
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Gaining 0.3 kg a Week
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Mari0108's Weight History
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